Introduction
Rosemary tea is a traditional herbal infusion widely used in natural wellness due to its refreshing flavor and potential health-promoting properties. Known for its aromatic flavor and antioxidant content, rosemary tea has gained popularity in the world of herbal medicine, detox drinks, and natural health solutions.
Ingredients
• 1-2 teaspoons fresh rosemary leaves (or 1 teaspoon dried rosemary)
• 2.4 dl hot water
• Optional: honey or lemon to taste
Instructions
• Bring the water to a boil.
• Put rosemary leaves in a cup or teapot
• Pour hot water over the leaves
• Let it steep for 5-10 minutes
• Strain the tea and serve hot.
How to do
• Choose fresh or dried rosemary depending on availability
